Believe it or not, I just purchased a little machine to count my steps...I am definitely starting slow and building up to 10,000 steps a day (around 5 miles)...I'll probably be there in 2-3 weeks...Remember I HATE to walk and exercise; but I realize I must in order to continue to drop pounds...I continue to eat healthy and I AM NOT HUNGRY...Breakfast: 1 strips turkey bacon and 1 egg...Lunch: Laughing Cow Light Cheese wedge, crackers, & walnuts...For supper I am planning to have burgers (turkey that is) with fries (baked sweet potato cut to look like fries)...both are yummy...family now knows when I say burgers and fries what it really means...I tried the Oprah/Donald Trump recipe for turkey burgers...WOW is it great...recipe is on her website...Well got to go exercise on recumbant bike...Talk soon...
Olivia Scarlett
www.imtiredofbeingfat.com
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